5Creamy Tuscan Chicken Quinoa Bowls
This comforting bowl brings together tender chicken, wholesome quinoa, and a creamy, tangy sauce for a satisfying meal.
How to make it
- 1
First, get your chicken ready. Slice the chicken breasts into bite-sized pieces. Cook them in a pan over medium heat until they are golden brown and cooked through, about 5-7 minutes. If your quinoa isn't cooked yet, now's a great time to prepare it according to package directions.
- 2
While the chicken finishes up, add the fresh spinach to the same pan. Let it wilt down for just a couple of minutes. It will seem like a lot at first, but it shrinks quickly.
- 3
Now for our creamy sauce. In a small bowl, combine the Greek yogurt with the chopped sun-dried tomatoes. You can add a splash of water if you want a thinner consistency. Season with salt and pepper to your liking.
- 4
Once the chicken is cooked and the spinach is wilted, stir in the creamy yogurt and tomato mixture directly into the pan with the chicken and spinach. Heat gently for a minute, just until everything is warmed through. Don't let it boil, as Greek yogurt can sometimes curdle.
- 5
To serve, divide the cooked quinoa between two bowls. Spoon the creamy Tuscan chicken and spinach mixture over the quinoa. Give it a little stir and enjoy your delicious, protein-packed meal!


