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Fiery Baked Tilapia and Peppers5
Pescatarian

Fiery Baked Tilapia and Peppers

This vibrant dish brings a gentle kick and fresh flavors together for a quick and satisfying meal.

30 minServes 2Easy320 kcal

How to make it

  1. 1

    Preheat your oven to 200 degrees Celsius (400 degrees Fahrenheit). Lightly grease a baking dish.

  2. 2

    Chop the bell peppers and onion into bite sized pieces. Scatter them evenly in the prepared baking dish.

  3. 3

    Pour the undrained canned diced tomatoes over the vegetables. Sprinkle the chili powder over everything. Add a pinch of salt and pepper to your liking.

  4. 4

    Nestle the tilapia fillets among the vegetables in the baking dish. You can gently push some of the vegetables over the fish.

  5. 5

    Bake for 15 to 20 minutes, or until the fish is opaque and flakes easily with a fork. Serve hot and enjoy this delicious, easy meal!

Shopping list, to go:012 (150 g each) filletsTilapia fillets022 large, mixed colorsBell peppers031 mediumOnion041 (400 g) can, undrainedCanned diced tomatoes051 tablespoonChili powder

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