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Speedy Peanut Tofu and Veggie Stir-fry5
Dairy-Free

Speedy Peanut Tofu and Veggie Stir-fry

This quick and delicious stir-fry combines crispy tofu with tender veggies in a savory peanut sauce, perfect for a wholesome weeknight meal.

25 minServes 2Easy400 kcal

How to make it

  1. 1

    First, gently press your tofu to remove excess water, then cut it into lovely bite sized cubes. This helps it get nice and crispy.

  2. 2

    In a small bowl, whisk together the creamy peanut butter, savory soy sauce, and about 2 tablespoons of water until it is wonderfully smooth. This will be your luscious sauce.

  3. 3

    Heat a large pan or wok over medium high heat. Add your tofu cubes and cook them for 5-7 minutes, stirring occasionally, until they are beautifully golden brown and a little crispy.

  4. 4

    Toss in your fresh broccoli florets and sliced carrots. Stir fry everything for another 3-5 minutes, until the vegetables are tender crisp and vibrant. We want them to still have a little bite!

  5. 5

    Finally, pour in that delightful peanut sauce and stir everything gently until every piece of tofu and every veggie is coated in its goodness. Serve hot and enjoy your wholesome meal!

Shopping list, to go:01350 gFirm or extra-firm tofu022 cupsBroccoli florets032 mediumCarrots, sliced into thin rounds044 tbspSmooth peanut butter053 tbspLow sodium soy sauce or tamari

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