5fiveSurprise me
All recipes
Speedy Turkey and Spinach Scramble5
High-Protein

Speedy Turkey and Spinach Scramble

A quick and satisfying meal packed with protein to power your day.

18 minServes 2Easy520 kcal

How to make it

  1. 1

    First, dice your red bell pepper into small, bite-sized pieces.

  2. 2

    Heat a large non-stick skillet over medium-high heat. Add the ground turkey and break it apart with a spoon as it cooks. Cook until it's browned all over, about 5-7 minutes. Drain any excess fat if needed.

  3. 3

    Add the diced red bell pepper to the skillet with the turkey. Cook for another 3-4 minutes until the pepper starts to soften slightly.

  4. 4

    Stir in the fresh spinach. It might look like a lot, but it will wilt down quickly. Cook for about 2 minutes, just until the spinach is tender.

  5. 5

    In a small bowl, whisk the eggs with a pinch of salt and pepper. Pour the whisked eggs over the turkey and vegetable mixture in the skillet.

  6. 6

    Let the eggs set for a moment, then gently stir and scramble until they are cooked through to your liking, usually 2-3 minutes.

  7. 7

    Finally, sprinkle the crumbled feta cheese over the scramble. Give it one last gentle stir to melt the cheese slightly. Serve hot and enjoy your delicious, protein-packed meal!

Shopping list, to go:0112 ouncesLean ground turkey024 largeEggs035 ouncesFresh spinach041/4 cupCrumbled feta cheese051 mediumRed bell pepper

Keep it to five