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Sunny Chickpea and Tomato Skillet5
Vegetarian

Sunny Chickpea and Tomato Skillet

This quick and easy skillet meal is bursting with Mediterranean flavors and comes together in a flash.

20 minServes 2Easy500 kcal

How to make it

  1. 1

    Heat the olive oil in a large skillet over medium heat. Let it warm up nicely.

  2. 2

    Add the drained and rinsed chickpeas to the skillet. Cook them for about 5 to 7 minutes, stirring occasionally, until they are slightly golden and warmed through.

  3. 3

    Pour in the undrained diced tomatoes. Bring this mixture to a gentle simmer and let it cook for another 5 minutes. This allows all those wonderful flavors to meld together beautifully.

  4. 4

    Stir in the fresh spinach a handful at a time. Watch as it wilts completely into the warm tomato and chickpea mixture. This usually takes just 2 to 3 minutes.

  5. 5

    Remove the skillet from the heat. Gently fold in the crumbled feta cheese. Serve your delicious meal warm and enjoy every bite.

Shopping list, to go:011 can (15 ounces)Canned Chickpeas, drained and rinsed021 can (14.5 ounces)Diced Tomatoes, undrained035 ouncesFresh Spinach, roughly chopped041/2 cupFeta Cheese, crumbled052 tablespoonsOlive Oil

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