All recipes
5
5Vegan
Zesty Avocado Chickpea Toast
This quick and satisfying toast is bursting with fresh flavors and makes for a perfect light meal or snack.
10 minServes 2Easy455 kcal
How to make it
- 1
Toast the sourdough bread to your desired crispness.
- 2
While the bread toasts, drain and rinse the chickpeas thoroughly. In a small bowl, mash the chickpeas with a fork until they are mostly broken down but still have some texture.
- 3
Halve the ripe avocado, remove the pit, and scoop the flesh into the bowl with the mashed chickpeas. Add the juice of the lemon.
- 4
Mash the avocado and lemon juice into the chickpeas until well combined and creamy. Season with salt and pepper to taste.
- 5
Spread the avocado chickpea mixture generously over the toasted sourdough slices. Sprinkle evenly with the everything bagel seasoning and serve immediately.
Shopping list, to go:012 slicesSourdough bread021 largeRipe avocado031 (15 ounce) canChickpeas041 largeLemon052 tablespoonsEverything bagel seasoning


