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Creamy Roasted Tomato & Basil Lentil Bowl

🥗vegetarian Recipe
⏱️30 minutes
🍽️1 serving
🔥450 calories
Creamy Roasted Tomato & Basil Lentil Bowl

Ingredients

  • 1 cup cherry tomatoes
  • 1/2 cup cooked lentils
  • 2 tbsp olive oil
  • 1/4 cup cream
  • 1 tbsp fresh basil, chopped

Recipe

A comforting bowl of roasted cherry tomatoes blended with creamy sauce and hearty lentils, topped with fresh basil for a vibrant finish.

⏱️ Cooking Time: 30 minutes | 🍽️ Servings: 1

Instructions

  1. 1.
    Preheat your oven to 400°F (200°C). On a baking sheet, toss the cherry tomatoes with 1 tablespoon of olive oil, ensuring they are evenly coated. Roast in the oven for about 15 minutes or until they start to blister and become soft. This roasting enhances the natural sweetness of the tomatoes and imparts a rich flavor to the dish.
  2. 2.
    Meanwhile, in a small saucepan, heat the remaining 1 tablespoon of olive oil over medium heat. Add the cooked lentils and stir occasionally, allowing them to absorb the oil and heat through. This step helps integrate the olive oil's flavor into the lentils.
  3. 3.
    Once the tomatoes are roasted, mash them gently with a fork in a mixing bowl, leaving a few chunks for texture. Stir in the cream, ensuring the mixture is consistent and smooth. The creaminess will balance the acidity of the tomatoes, creating a luscious sauce.
  4. 4.
    Add the warmed lentils to the tomato mixture, stirring thoroughly so that every lentil is coated with the sauce. Maintain a medium heat to gently reduce the mixture for about 5 minutes until slightly thickened. If the sauce becomes too thick, adjust with a splash of water.
  5. 5.
    Before serving, gently fold in the chopped basil. This provides a fresh and aromatic finish to the dish. Taste and adjust seasoning as needed. If it tastes too acidic, a pinch of sugar can help balance the flavors. Serve immediately, enjoying the combination of creamy, roasted, and fresh elements.