5Spicy Sweet Potato & Black Bean Hash
This quick and flavorful hash brings together sweet and spicy notes for a satisfying dairy-free meal.
How to make it
- 1
Preheat your oven to 400°F (200°C). Peel and dice the sweet potatoes into small, even cubes. Toss them with a little oil, salt, and pepper on a baking sheet. Roast for 20-25 minutes, or until tender and slightly browned.
- 2
While the sweet potatoes are roasting, rinse and drain the black beans thoroughly. Finely dice the red onion and the jalapeno. Remember to remove the seeds from the jalapeno for less heat.
- 3
In a large skillet, heat a touch of oil over medium heat. Add the diced red onion and jalapeno. Sauté for about 5 minutes until softened.
- 4
Once the sweet potatoes are done, add them to the skillet with the sautéed onions and jalapenos. Stir in the drained black beans. Cook for another 5 minutes, stirring occasionally, to allow the flavors to meld.
- 5
Remove the skillet from the heat. Stir in the fresh chopped cilantro. Taste and adjust seasonings with salt and pepper if needed. Serve warm and enjoy your delicious hash!


