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5
5High-Protein
Sunshine Lentil & Egg Bowl
Enjoy a vibrant, protein-rich meal that combines earthy lentils with fresh eggs and bright vegetables.
20 minServes 2Easy470 kcal
How to make it
- 1
First, cook your eggs just how you like them. Poached, fried, or soft-boiled eggs work wonderfully here. Set them aside when done.
- 2
In a large bowl, gently combine the cooked green lentils, the halved cherry tomatoes, and the fresh arugula.
- 3
Next, carefully dice the ripe avocado and add it to the bowl with the other ingredients.
- 4
Divide the lentil and vegetable mixture between two bowls. Then, top each with two of your perfectly cooked eggs.
- 5
Season with a pinch of salt and pepper to your taste, then serve and savor this wholesome and delicious meal.
Shopping list, to go:011.5 cupsCooked green lentils024 largeEggs031 ripeAvocado041 pintCherry tomatoes052 cupsFresh arugula


