High-Protein recipes

Protein-packed meals made with exactly five ingredients.

Start your day right with this quick, protein packed scramble featuring savory smoked salmon.

Eggs · Cottage cheese · Smoked salmon · Fresh spinach · Red onion, finely diced

Start your day right with this vibrant, protein-packed bowl featuring fluffy eggs, earthy quinoa, and tangy feta.

Eggs · Uncooked quinoa · Feta cheese · Fresh kale, chopped · Sun-dried tomatoes, drained and chopped

This simple yet elegant dish features tender pork with a creamy, tangy sauce and vibrant broccoli.

Pork tenderloin · Broccoli florets · Plain Greek yogurt · Dijon mustard · Fresh thyme leaves

This quick and wholesome skillet brings together tender chicken and a flavorful creamy sauce for a satisfying meal.

Boneless, skinless chicken breasts · Full-fat plain Greek yogurt · Mild curry powder · Red bell pepper · Fresh spinach

Start your day right with this quick and satisfying protein packed skillet meal, bursting with fresh flavors.

Eggs · Low-fat cottage cheese · Fresh spinach · Cherry tomatoes, halved · Everything Bagel Seasoning

These pan-fried patties are packed with protein and a bright, zesty flavor, making for a quick and satisfying meal.

Canned tuna in water, drained · Chickpeas, rinsed and drained · Egg · Red bell pepper · Plain Greek yogurt

This quick and easy skillet combines lean turkey with eggs, spinach, and feta for a power packed meal.

Lean ground turkey · Eggs · Fresh spinach · Feta cheese, crumbled · Cherry tomatoes, halved

This quick and easy skillet dinner is packed with protein and tender veggies, making weeknights delicious and simple.

Boneless, skinless chicken breast · Fresh broccoli florets · Plain Greek yogurt · Dijon mustard · Nutritional yeast

This protein packed frittata is perfect for a quick breakfast, lunch, or light dinner.

Eggs · Low-fat cottage cheese · Fresh baby spinach · Chopped sun-dried tomatoes (drained) · Cooked turkey bacon (crumbled)